Sports Dietitians Australia (SDA) is a professional organisation of dietitians specialising in the field of sports nutrition.
SDA aims to provide up to date sports nutrition information based on sound scientific principles for both the general public and health professionals.
Here are some top tips from SDA:
- Food for your sport – Swimming
- Nutritional Advice for 5 – 11 year old competitive swimmers + Fact Sheet
- Nutritional Advice for 12 – 18 year old competitive swimmers + Fact Sheet
